I participated in the Lourensford Mountain Bike Challenge this morning. This race starts at the Lourensford wine estate and then climbs into the mountains behind the farm. It is some of the most spectacular sites but also quite challenging. This is a picture high up in the mountains with False Bay in the background. While coming down one of the single tracks, I had a bad fall and injured one of my legs. Luckily I could still finish the race within the allocated time.
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